| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1491 kj
356 kcal
Protein
16.04g
Fat
14.9g
Saturated Fat
1.958g
Polyunsaturated Fat
7.304g
Monounsaturated Fat
4.89g
Cholesterol
0mg
Carbohydrates
41.35g
Sugar
0.59g
Fibre
10.4g
Sodium
356mg
Potassium
925mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (37%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
356
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Fat
14.9g
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Carbs
41.35g
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Prot
16.04g
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| There are 356 calories in 1 cup of Cooked Dry White Beans. |
| Calorie Breakdown: 37% fat, 45% carbs, 18% prot. |
Common serving sizes:
Related types of Beans:
See also:
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