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Cooked Eggplant (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
100 g
per serve
Energy
146 kj
35 kcal
Protein
0.82g
Fat
0.23g
Saturated Fat
0.044g
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Carbohydrates
8.68g
Sugar
3.18g
Fibre
2.5g
Sodium
232mg
Potassium
122mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
0.23g
Carbs
8.68g
Prot
0.82g
There are 35 calories in 100 grams of Cooked Eggplant (Fat Not Added in Cooking).
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 serving (48 g) 17
1 slice 19
1 cup cubed 34
100 g 35
1 cup diced 70
1 small 144
1 medium 188
1 large 227

Related types of Eggplant:

Fried Batter Dipped Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Ratatouille
Eggplant
Cooked Eggplant
Pickled Eggplant
  View More Eggplant Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Lettuce
Mushrooms
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Cooked Eggplant (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
  View More
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