Food database and calorie counter  

Cooked Green Beans and Potatoes

Nutrition Facts
Serving Size
1 cup
per serve
Energy
479 kj
114 kcal
Protein
2.49g
Fat
3.96g
Saturated Fat
0.758g
Polyunsaturated Fat
1.217g
Monounsaturated Fat
1.756g
Cholesterol
0mg
Carbohydrates
18.96g
Sugar
1.66g
Fibre
3.4g
Sodium
405mg
Potassium
322mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (29%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
114
Fat
3.96g
Carbs
18.96g
Prot
2.49g
There are 114 calories in 1 cup of Cooked Green Beans and Potatoes.
Calorie Breakdown: 29% fat, 62% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 23
1 serving (72 g) 58
100 g 80
1 cup 114

Related types of Green Beans:

Green Snap Beans (Frozen)
Green Snap Beans
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green String Beans
Green Snap Beans (Drained Solids, Canned)
  View More Green Beans Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Roasted Potato
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info
Other related foods
Beans

See also:

Cooked Green Beans and Potatoes (Fat Not Added in Cooking)
Cooked Green Beans and Potatoes (Fat Added in Cooking)
Cooked Green String Beans (from Canned)
Green String Beans with Onions
Cooked Green Tomatoes
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Four Bean Mix
Mckenzie's 12 Blend Soup Mix
La Zuppa Italian Style Tomato & Vegetable Soup
Urban Eats Quesadillas Cheese & Beans
New Season Red Kidney Beans
Just Organic Baked Beans in Tomato Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.