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Cooked Hominy (Fat Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
747 kj
178 kcal
Protein
2.38g
Fat
8.57g
Saturated Fat
1.541g
Polyunsaturated Fat
2.735g
Monounsaturated Fat
3.749g
Cholesterol
0mg
Carbohydrates
22.92g
Sugar
2.91g
Fibre
3.9g
Sodium
955mg
Potassium
15mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (43%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
178
Fat
8.57g
Carbs
22.92g
Prot
2.38g
There are 178 calories in 1 cup of Cooked Hominy (Fat Added in Cooking).
Calorie Breakdown: 43% fat, 51% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 89
100 g 105
1 cup 178

Related types of Hominy:

Hominy (White, Canned)
Cooked Hominy (Fat Not Added in Cooking)
Cooked Hominy
Yellow Hominy (Canned)
  View More Hominy Nutritional Info

See also:

Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Chard (Fat Added in Cooking)
Cooked Escarole (Fat Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
  View More
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