| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
47 kj
11 kcal
Protein
0.73g
Fat
0.11g
Saturated Fat
0.014g
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
2.39g
Sugar
1.42g
Fibre
1g
Sodium
195mg
Potassium
113mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (8%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
11
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Fat
0.11g
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Carbs
2.39g
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Prot
0.73g
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| There are 11 calories in 1 cup of Cooked Lettuce (Fat Not Added in Cooking). |
| Calorie Breakdown: 8% fat, 71% carbs, 22% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
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