| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
148 kj
35 kcal
Protein
0.81g
Fat
1.16g
Saturated Fat
0.215g
Polyunsaturated Fat
0.35g
Monounsaturated Fat
0.511g
Cholesterol
0mg
Carbohydrates
6.06g
Sugar
2.69g
Fibre
0.9g
Sodium
116mg
Potassium
99mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (28%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
35
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Fat
1.16g
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Carbs
6.06g
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Prot
0.81g
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| There are 35 calories in 1 small Cooked Mature Onion. |
| Calorie Breakdown: 28% fat, 64% carbs, 9% prot. |
Common serving sizes:
Related types of Onions:
See also:
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