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1 medium slice (0.3 cm thick)

Cooked Mature Onions

Nutrition Facts
Serving Size
1 medium slice (0.3 cm thick)
per serve
Energy
29 kj
7 kcal
Protein
0.16g
Fat
0.23g
Saturated Fat
0.042g
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.1g
Cholesterol
0mg
Carbohydrates
1.19g
Sugar
0.53g
Fibre
0.2g
Sodium
23mg
Potassium
19mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
7
Fat
0.23g
Carbs
1.19g
Prot
0.16g
There are 7 calories in 1 medium slice of Cooked Mature Onions.
Calorie Breakdown: 28% fat, 64% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 5
1 medium slice (0.3 cm thick) 7
1 large slice (0.6 cm thick) 19
1 small 35
1 medium 56
100 g 58
1 serving (108 g) 63
1 cup 125

Related types of Onions:

Spring Onions
Onions
Young Green Onions (Tops Only)
Red Onions
Young Green Onions
Sweet Onions
  View More Onions Nutritional Info

See also:

Cooked Mature Onions (from Fresh)
Cooked Mature Onions (Fat Not Added in Cooking)
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)
  View More
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