| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
63 kj
15 kcal
Protein
1.38g
Fat
0.82g
Saturated Fat
0.156g
Polyunsaturated Fat
0.236g
Monounsaturated Fat
0.326g
Cholesterol
3mg
Carbohydrates
0.44g
Sugar
0g
Fibre
0g
Sodium
67mg
Potassium
33mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (51%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
15
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Fat
0.82g
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Carbs
0.44g
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Prot
1.38g
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| There are 15 calories in 1 large Cooked Mussel. |
| Calorie Breakdown: 51% fat, 12% carbs, 37% prot. |
Common serving sizes:
Related types of Mussels:
Related types of Seafood:
See also:
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