| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1009 kj
241 kcal
Protein
1.96g
Fat
0.6g
Saturated Fat
0.047g
Polyunsaturated Fat
0.21g
Monounsaturated Fat
0.165g
Cholesterol
0mg
Carbohydrates
60.65g
Sugar
55.68g
Fibre
3.1g
Sodium
0mg
Potassium
338mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
241
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Fat
0.6g
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Carbs
60.65g
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Prot
1.96g
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| There are 241 calories in 1 cup of Cooked Nectarine. |
| Calorie Breakdown: 2% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Nectarines:
Related types of Fruit:
See also:
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