Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
669 kj
160 kcal
Protein
9.08g
Fat
7.95g
Saturated Fat
1.848g
Polyunsaturated Fat
2.653g
Monounsaturated Fat
2.679g
Cholesterol
57mg
Carbohydrates
12.54g
Sugar
0.71g
Fibre
0.5g
Sodium
595mg
Potassium
190mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (45%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
7.95g
Carbs
12.54g
Prot
9.08g
There are 160 calories in 100 grams of Cooked Oysters.
Calorie Breakdown: 45% fat, 32% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oyster 13
1 eastern oyster, cooked 13
1 pacific oyster, cooked 42
1 oz, without shell 45
1 serving (85 g) 136
100 g 160
1 cup raw, yield cooked 299

Related types of Oysters:

Baked or Grilled Oysters
Fried Battered Oysters
Pacific Oyster
Oysters
  View More Oysters Nutritional Info

Related types of Seafood:

Clams
Shrimp (Cooked)
Octopus
Crab
Mussels
Lobster
  View More Seafood Nutritional Info

See also:

Canned Oysters
Steamed Oysters
Smoked Oysters
Oysters (Battered or Breaded and Fried)
Fried Floured or Breaded Oysters
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mr Chens Seafood Nasi Goreng
Roll'd Prawn Goi Viet Salad
Just Caught Mussel Meat
Hanabi Frozen Squid Tube
KB's Coconut Crumbed Prawns
Woolworths Jumbo Prawns


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.