| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large (23 cm long)
Energy
614 kj
147 kcal
Protein
2.11g
Fat
4.26g
Saturated Fat
0.788g
Polyunsaturated Fat
1.183g
Monounsaturated Fat
1.963g
Cholesterol
0mg
Carbohydrates
27.19g
Sugar
7.64g
Fibre
5.8g
Sodium
404mg
Potassium
586mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (25%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
147
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Fat
4.26g
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Carbs
27.19g
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Prot
2.11g
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| There are 147 calories in 1 large Cooked Parsnip. |
| Calorie Breakdown: 25% fat, 70% carbs, 5% prot. |
Common serving sizes:
Related types of Parsnips:
Related types of Vegetables:
See also:
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