| Food database and calorie counter |
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Cooked Peas and Carrots (from Fresh)
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Nutrition Facts
Serving Size
1 cup
Energy
573 kj
137 kcal
Protein
5.66g
Fat
4.04g
Saturated Fat
0.76g
Polyunsaturated Fat
1.257g
Monounsaturated Fat
1.782g
Cholesterol
0mg
Carbohydrates
20.34g
Sugar
7.89g
Fibre
7.3g
Sodium
444mg
Potassium
411mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (26%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
137
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Fat
4.04g
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Carbs
20.34g
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Prot
5.66g
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| There are 137 calories in 1 cup of Cooked Peas and Carrots (from Fresh). |
| Calorie Breakdown: 26% fat, 58% carbs, 16% prot. |
Common serving sizes:
Related types of Carrots:
Related types of Peas:
See also:
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