Food database and calorie counter |
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Cooked Peas and Corn (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
402 kj
96 kcal
Protein
4.3g
Fat
0.75g
Saturated Fat
0.118g
Polyunsaturated Fat
0.354g
Monounsaturated Fat
0.198g
Cholesterol
0mg
Carbohydrates
20.32g
Sugar
4.51g
Fibre
4.1g
Sodium
224mg
Potassium
258mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
96
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Fat
0.75g
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Carbs
20.32g
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Prot
4.3g
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There are 96 calories in 100 grams of Cooked Peas and Corn (Fat Not Added in Cooking). |
Calorie Breakdown: 6% fat, 77% carbs, 16% prot. |
Common serving sizes:
Related types of Corn:
Related types of Peas:
See also:
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
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Cooked Green Peas (Fat Not Added in Cooking)
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