| Food database and calorie counter |
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Cooked Peas and Onions (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
339 kj
81 kcal
Protein
4.54g
Fat
0.36g
Saturated Fat
0.065g
Polyunsaturated Fat
0.168g
Monounsaturated Fat
0.034g
Cholesterol
0mg
Carbohydrates
15.43g
Sugar
6.73g
Fibre
4g
Sodium
567mg
Potassium
209mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (4%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
81
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Fat
0.36g
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Carbs
15.43g
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Prot
4.54g
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| There are 81 calories in 1 cup of Cooked Peas and Onions (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 74% carbs, 22% prot. |
Common serving sizes:
Related types of Onions:
Related types of Peas:
See also:
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