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Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)

Nutrition Facts
Serving Size
1 serving (89 g)
per serve
Energy
655 kj
157 kcal
Protein
5.8g
Fat
7.42g
Saturated Fat
0.957g
Polyunsaturated Fat
3.597g
Monounsaturated Fat
2.454g
Cholesterol
0mg
Carbohydrates
16.95g
Sugar
0.57g
Fibre
4.2g
Sodium
176mg
Potassium
283mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (42%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
157
Fat
7.42g
Carbs
16.95g
Prot
5.8g
There are 157 calories in 1 serving of Cooked Pinto, Calico or Red Beans (Fat Added in Cooking).
Calorie Breakdown: 42% fat, 43% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz, canned, yields 35
1 oz dry, yield after cooking 123
1 serving (89 g) 157
100 g 176
1 cup 313
1 450 g can, drained, yields 560

Related types of Pinto Beans:

Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds)
Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Immature Seeds, Frozen)
  View More Pinto Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Baked Beans
Green String Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
  View More Beans Nutritional Info

See also:

Cooked Dry Red Kidney Beans (Fat Added in Cooking)
Cooked Red Peppers (Fat Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Cooked Green String Beans with Pinto Beans (Fat Not Added in Cooking)
  View More
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