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Cooked Raisins

Nutrition Facts
Serving Size
1 cup
per serve
Energy
2703 kj
646 kcal
Protein
4.22g
Fat
0.62g
Saturated Fat
0.08g
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.071g
Cholesterol
0mg
Carbohydrates
169.27g
Sugar
141.78g
Fibre
5g
Sodium
21mg
Potassium
926mg
Last updated: 21 Aug 07 07:33 AM
32%
of RDI*
(646 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
646
Fat
0.62g
Carbs
169.27g
Prot
4.22g
There are 646 calories in 1 cup of Cooked Raisins.
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 raisin 1
1 oz 62
100 g 219
1 serving (148 g) 324
1 cup 646

Related types of Raisins:

Yoghurt Covered Raisins
Sultanas
Raisins
Milk Chocolate Coated Raisins
Chocolate Covered Raisins
Raisins (Seedless)
  View More Raisins Nutritional Info

Related types of Dried Fruit:

Dried Pineapple
Dried Cranberries
Dried Apricot
Dried Fruit Mixture
Dried Apple
Dried Prune
  View More Dried Fruit Nutritional Info

See also:

Multigrain Bread with Raisins
Toasted Pumpernickel Bread with Raisins
English Muffin with Fruit (Other Than Raisins)
Toasted 100% Whole Wheat Bread with Raisins
Oat Bran English Muffin with Raisins
  View More
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