Food database and calorie counter  

Cooked Raisins

Nutrition Facts
Serving Size
100 g
per serve
Energy
916 kj
219 kcal
Protein
1.43g
Fat
0.21g
Saturated Fat
0.027g
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.024g
Cholesterol
0mg
Carbohydrates
57.38g
Sugar
48.06g
Fibre
1.7g
Sodium
7mg
Potassium
314mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(219 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
219
Fat
0.21g
Carbs
57.38g
Prot
1.43g
There are 219 calories in 100 grams of Cooked Raisins.
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 raisin 1
100 g 219
1 serving (148 g) 324
1 cup 646

Related types of Raisins:

Sultanas
Chocolate Covered Raisins
Milk Chocolate Coated Raisins
Raisins
Raisins (Seedless)
Yoghurt Covered Raisins
  View More Raisins Nutritional Info

Related types of Dried Fruit:

Dried Apple
Dried Prune
Dried Apricot
Dried Pineapple
Dried Fruit Mixture
Dried Cranberries
  View More Dried Fruit Nutritional Info

See also:

Raisins (Seeded)
Oatmeal Biscuits (with Raisins)
Cinnamon Sweet Rolls (with Raisins)
Wheat Bran Muffins with Raisins (Toaster Type)
English Muffin with Raisins
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Raisins
Sunbeam Australian Sultanas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.