Food database and calorie counter

Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)

Nutrition Facts

Serving Size

1 cup

Energy

421 kj

101 kcal

Protein

5.21g

Fat

4.06g

Saturated Fat

0.762g

Polyunsaturated Fat

1.241g

Monounsaturated Fat

1.779g

Cholesterol

0mg

Carbohydrates

11.32g

Sugar

6.35g

Fibre

4.5g

Sodium

408mg

Potassium

383mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(101 cal)

Calorie Breakdown:

Carbohydrate (44%)

Fat (36%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

101

Fat

4.06g

Carbs

11.32g

Prot

5.21g

There are 101 calories in 1 cup of Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking).

Calorie Breakdown: 36% fat, 44% carbs, 20% prot.

Common serving sizes:

Serving Size	Calories
1 10 snowpea serving	16
1 serving (82 g)	50
100 g	61
1 cup	101

Related types of Snow Peas:

Snow or Sugar Snap Peas
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Snowpeas (Pea Pod)
Snow or Sugar Snap Peas (Frozen)
Cooked Snowpea (Pea Pod)
	View More Snow Peas Nutritional Info

Related types of Peas:

Green Peas (Frozen)
Green Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
	View More Peas Nutritional Info

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