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Cooked Snowpea (Pea Pod, from Frozen)

Nutrition Facts
Serving Size
100 g
per serve
Energy
293 kj
70 kcal
Protein
3.39g
Fat
2.6g
Saturated Fat
0.49g
Polyunsaturated Fat
0.817g
Monounsaturated Fat
1.093g
Cholesterol
0mg
Carbohydrates
8.77g
Sugar
4.66g
Fibre
3g
Sodium
248mg
Potassium
210mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
2.6g
Carbs
8.77g
Prot
3.39g
There are 70 calories in 100 grams of Cooked Snowpea (Pea Pod, from Frozen).
Calorie Breakdown: 32% fat, 49% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 10 snowpea serving 19
1 serving (82 g) 57
100 g 70
1 cup 116
1 285 g frozen package yields 183

Related types of Snow Peas:

Snow or Sugar Snap Peas
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Snowpeas (Pea Pod)
Snow or Sugar Snap Peas (Frozen)
Cooked Snowpea (Pea Pod)
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
  View More Snow Peas Nutritional Info

Related types of Peas:

Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
Green Peas (Frozen)
Green Peas
Low Sodium Green Peas (Canned)
  View More Peas Nutritional Info

See also:

Cooked Snowpea (Pea Pod, from Fresh)
Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Not Added in Cooking)
Fava Beans (in Pod)
  View More
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