| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (78 g)
Energy
88 kj
21 kcal
Protein
0.51g
Fat
0.2g
Saturated Fat
0.049g
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Carbohydrates
5.02g
Sugar
1.97g
Fibre
1.1g
Sodium
160mg
Potassium
90mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
21
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Fat
0.2g
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Carbs
5.02g
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Prot
0.51g
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| There are 21 calories in 1 serving of Cooked Spaghetti Squash (Fat Not Added in Cooking). |
| Calorie Breakdown: 8% fat, 84% carbs, 9% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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