| Food database and calorie counter |
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Cooked Summer Squash (from Fresh)
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Nutrition Facts
Serving Size
100 g
Energy
155 kj
37 kcal
Protein
0.89g
Fat
2.29g
Saturated Fat
0.436g
Polyunsaturated Fat
0.711g
Monounsaturated Fat
0.963g
Cholesterol
0mg
Carbohydrates
4.22g
Sugar
2.51g
Fibre
1.4g
Sodium
268mg
Potassium
186mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (50%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
37
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Fat
2.29g
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Carbs
4.22g
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Prot
0.89g
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| There are 37 calories in 100 grams of Cooked Summer Squash (from Fresh). |
| Calorie Breakdown: 50% fat, 41% carbs, 9% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Squash:
See also:
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