Food database and calorie counter  
Nutrition Facts
Serving Size
1 slice
per serve
Energy
12 kj
3 kcal
Protein
0.07g
Fat
0.18g
Saturated Fat
0.035g
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.077g
Cholesterol
0mg
Carbohydrates
0.34g
Sugar
0.2g
Fibre
0.1g
Sodium
21mg
Potassium
15mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (50%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3
Fat
0.18g
Carbs
0.34g
Prot
0.07g
There are 3 calories in 1 slice of Cooked Summer Squash (from Fresh).
Calorie Breakdown: 50% fat, 41% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 slice 3
100 g 37
1 cup slices 68
1 small 70
1 cup diced 80
1 medium 130

Related types of Zucchini:

Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
Baby Zucchini
Italian Style Zucchini (Canned)
Zucchini (Frozen)
  View More Zucchini Nutritional Info

Related types of Squash:

Butternut Winter Squash
Yellow Summer Squash
Acorn Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
  View More Squash Nutritional Info
Other related foods
Vegetables

See also:

Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
Cooked Summer Squash (from Fresh, Fat Added in Cooking)
Cooked Summer Squash (from Frozen)
Summer Squash
Summer Squash (Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kirks Sugar Free Lemon Squash
Kirks Club Soda Lemon Squash (Can)
Kirks Club Soda Sugar Free Lemon Squash
Kirks Club Soda Lemon Squash


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.