| Food database and calorie counter |
|
Cooked Summer Squash (from Frozen)
|
Nutrition Facts
Serving Size
100 g
Energy
151 kj
36 kcal
Protein
1.18g
Fat
1.89g
Saturated Fat
0.357g
Polyunsaturated Fat
0.574g
Monounsaturated Fat
0.83g
Cholesterol
0mg
Carbohydrates
4.4g
Sugar
1.93g
Fibre
1.3g
Sodium
192mg
Potassium
216mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (43%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
36
|
|
Fat
1.89g
|
|
Carbs
4.4g
|
|
Prot
1.18g
|
| There are 36 calories in 100 grams of Cooked Summer Squash (from Frozen). |
| Calorie Breakdown: 43% fat, 45% carbs, 12% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
