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Cooked Tomato and Onion (Fat Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
375 kj
90 kcal
Protein
2.47g
Fat
4.09g
Saturated Fat
0.755g
Polyunsaturated Fat
1.229g
Monounsaturated Fat
1.832g
Cholesterol
0mg
Carbohydrates
12.83g
Sugar
6.97g
Fibre
1.9g
Sodium
431mg
Potassium
489mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (38%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
4.09g
Carbs
12.83g
Prot
2.47g
There are 90 calories in 1 cup of Cooked Tomato and Onion (Fat Added in Cooking).
Calorie Breakdown: 38% fat, 52% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 37
1 serving (121 g) 45
1 cup 90

Related types of Tomatoes:

Cherry Tomatoes
Tomatoes
Green Tomatoes
Crushed Tomatoes (Canned)
Red Tomatoes
Red Tomatoes (Canned)
  View More Tomatoes Nutritional Info

Related types of Onions:

Spring Onions
Young Green Onions
Red Onions
Sweet Onions
Young Green Onions (Tops Only)
Onions
  View More Onions Nutritional Info
Other related foods
Vegetables

See also:

Cooked Tomato and Onion (Fat Not Added in Cooking)
Cooked Young Green Onion (Fat Added in Cooking)
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Cooked Young Green Onion (from Fresh, Fat Added in Cooking)
Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
  View More
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