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Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
275 kj
66 kcal
Protein
2.49g
Fat
3.59g
Saturated Fat
0.673g
Polyunsaturated Fat
1.087g
Monounsaturated Fat
1.594g
Cholesterol
0mg
Carbohydrates
7.79g
Sugar
2.29g
Fibre
3.4g
Sodium
339mg
Potassium
209mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
3.59g
Carbs
7.79g
Prot
2.49g
There are 66 calories in 1 cup of Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms).
Calorie Breakdown: 44% fat, 42% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 49
1 cup 66

Related types of Vegetables:

Mushrooms
Onions
Spinach
Carrots
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Vegetable Combination with Soy-Based Sauce
Cooked Vegetable Combination with Cream Sauce
Green String Beans with Onions
Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking)
Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking)
  View More
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