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Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
483 kj
116 kcal
Protein
2.06g
Fat
4.8g
Saturated Fat
0.906g
Polyunsaturated Fat
1.506g
Monounsaturated Fat
2.045g
Cholesterol
0mg
Carbohydrates
17.13g
Sugar
3.98g
Fibre
3.3g
Sodium
459mg
Potassium
383mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (36%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
4.8g
Carbs
17.13g
Prot
2.06g
There are 116 calories in 1 cup of Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery).
Calorie Breakdown: 36% fat, 57% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 serving (82 g) 57
100 g 70
1 cup 116
1 680 g frozen package yields 485

Related types of Stews:

Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Vegetable Stew (without Meat)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
  View More Stews Nutritional Info

See also:

Pork, Vegetable Stew Type Soup with Potatoes
Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking)
Beef Vegetable Stew Type Soup with Potato
Chicken or Turkey Vegetable Stew Type Soup
  View More
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