| Food database and calorie counter |
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Cooked Vegetables (No Salt Added, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
480 kj
115 kcal
Protein
5.05g
Fat
0.26g
Saturated Fat
0.055g
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Carbohydrates
23.1g
Sugar
5.58g
Fibre
7.8g
Sodium
62mg
Potassium
298mg
Last updated: 13 May 20 03:16 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
0.26g
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Carbs
23.1g
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Prot
5.05g
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| There are 115 calories in 1 cup of Cooked Vegetables (No Salt Added, Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 80% carbs, 18% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Frozen)
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Drained Solids, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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View More Mixed Vegetables Nutritional Info |
Related types of Vegetables:
See also:
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