| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (69 g)
Energy
32 kj
8 kcal
Protein
1.57g
Fat
0.07g
Saturated Fat
0.018g
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
0.88g
Sugar
0.14g
Fibre
0.3g
Sodium
215mg
Potassium
226mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (6%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
8
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Fat
0.07g
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Carbs
0.88g
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Prot
1.57g
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| There are 8 calories in 1 serving of Cooked Watercress (Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 34% carbs, 60% prot. |
Common serving sizes:
Related types of Vegetables:
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