| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (82 g)
Energy
367 kj
88 kcal
Protein
2.71g
Fat
1.04g
Saturated Fat
0.161g
Polyunsaturated Fat
0.491g
Monounsaturated Fat
0.305g
Cholesterol
0mg
Carbohydrates
20.47g
Sugar
3.32g
Fibre
2.2g
Sodium
198mg
Potassium
203mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (9%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
88
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Fat
1.04g
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Carbs
20.47g
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Prot
2.71g
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| There are 88 calories in 1 serving of Cooked White Corn (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 9% fat, 80% carbs, 11% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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