| Food database and calorie counter |
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Cooked White Corn (from Frozen, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
335 kj
80 kcal
Protein
2.73g
Fat
0.43g
Saturated Fat
0.066g
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.125g
Cholesterol
0mg
Carbohydrates
19.45g
Sugar
3.1g
Fibre
2.4g
Sodium
231mg
Potassium
146mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (4%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
80
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Fat
0.43g
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Carbs
19.45g
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Prot
2.73g
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| There are 80 calories in 100 grams of Cooked White Corn (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 84% carbs, 12% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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