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Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
156 kj
37 kcal
Protein
1.63g
Fat
0.19g
Saturated Fat
0.03g
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Carbohydrates
9.11g
Sugar
4.73g
Fibre
2.8g
Sodium
452mg
Potassium
527mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.19g
Carbs
9.11g
Prot
1.63g
There are 37 calories in 1 cup of Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 82% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 16
1 serving (117 g) 19
1 cup 37

Related types of Zucchini:

Zucchini (with Salt, Drained, Cooked, Boiled)
Cooked Summer Squash (from Fresh)
Baby Zucchini
Zucchini
Italian Style Zucchini (Canned)
Zucchini (Frozen)
  View More Zucchini Nutritional Info

Related types of Vegetables:

Red Tomatoes
Spinach
Onions
Lettuce
Carrots
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
Cooked Tomato and Onion (Fat Not Added in Cooking)
Cooked Tomato and Celery (Fat Not Added in Cooking)
Tomato Sauce with Tomato Tidbits (Canned)
  View More
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