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Corned Beef (Lean and Fat Eaten)
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Nutrition Facts
Serving Size
100 g
Energy
1050 kj
251 kcal
Protein
18.17g
Fat
18.98g
Saturated Fat
6.34g
Polyunsaturated Fat
0.67g
Monounsaturated Fat
9.22g
Cholesterol
98mg
Carbohydrates
0.47g
Sugar
0g
Fibre
0g
Sodium
1134mg
Potassium
145mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
251
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Fat
18.98g
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Carbs
0.47g
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Prot
18.17g
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| There are 251 calories in 100 grams of Corned Beef (Lean and Fat Eaten). |
| Calorie Breakdown: 70% fat, 1% carbs, 30% prot. |
Common serving sizes:
Related types of Corned Beef:
Related types of Beef:
See also:
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