Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
427 kj
102 kcal
Protein
5.02g
Fat
4.26g
Saturated Fat
1.4g
Polyunsaturated Fat
0.217g
Monounsaturated Fat
2.005g
Cholesterol
21mg
Carbohydrates
10.95g
Sugar
1.56g
Fibre
1.5g
Sodium
324mg
Potassium
224mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (42%)
Fat (38%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
102
|
|
Fat
4.26g
|
|
Carbs
10.95g
|
|
Prot
5.02g
|
There are 102 calories in 100 grams of Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
Calorie Breakdown: 38% fat, 43% carbs, 20% prot. |
Common serving sizes:
Related types of Corned Beef:
Related types of Beef:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.