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Nutrition Facts
Serving Size
1 cup
per serve
Energy
739 kj
177 kcal
Protein
8.89g
Fat
7.65g
Saturated Fat
2.511g
Polyunsaturated Fat
0.371g
Monounsaturated Fat
3.606g
Cholesterol
39mg
Carbohydrates
18.24g
Sugar
2.2g
Fibre
2.3g
Sodium
538mg
Potassium
361mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (39%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
177
Fat
7.65g
Carbs
18.24g
Prot
8.89g
There are 177 calories in 1 cup of Corned Beef, Potatoes and Vegetables (Mixture).
Calorie Breakdown: 39% fat, 41% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 109
1 cup 177
1 serving (162 g) 177

Related types of Corned Beef:

Corned Beef (Lean Only Eaten)
Corned Beef (Cured, Canned)
Corned Beef Brisket (Cured, Cooked)
Corned Beef Spread
Corned Beef Brisket (Cured)
Corned Beef
  View More Corned Beef Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Beef
Roast Beef
Lean Minced Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef, Potatoes and Vegetables (Mixture)
Beef and Potatoes (Mixture)
Corned Beef Loaf (Jellied)
Beef and Vegetables (Mixture)
  View More
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