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Nutrition Facts
Serving Size
100 g
per serve
Energy
1088 kj
260 kcal
Protein
8.7g
Fat
3.9g
Saturated Fat
0.916g
Polyunsaturated Fat
0.682g
Monounsaturated Fat
1.902g
Cholesterol
0mg
Carbohydrates
49.5g
Fibre
5.5g
Sodium
538mg
Potassium
177mg
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
260
Fat
3.9g
Carbs
49.5g
Prot
8.7g
There are 260 calories in 100 grams of Cracked Wheat Bread.
Calorie Breakdown: 13% fat, 74% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 52
1 slice regular 65
1 slice 65
1 slice large or thick 78
100 g 260

Related types of Wheat Bread:

Whole Wheat Bread
Sprouted Wheat Bread
Toasted Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
  View More Wheat Bread Nutritional Info

Related types of Bread:

White Bread
Sour Dough Bread
Dinner Rolls
Multigrain Bread
  View More Bread Nutritional Info

See also:

Wheat or Cracked Wheat Pita Bread
Wheat or Cracked Wheat Bread with Raisins
Toasted Wheat or Cracked Wheat Pita Bread
Reduced Calorie High Fibre Wheat or Cracked Wheat Bread
Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
  View More
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