Food database and calorie counter  

Cream of Asparagus Soup (Dry Mix, Dehydrated)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
217 kj
52 kcal
Protein
1.95g
Fat
1.53g
Saturated Fat
0.229g
Polyunsaturated Fat
0.577g
Monounsaturated Fat
0.659g
Cholesterol
0mg
Carbohydrates
7.92g
Fibre
0.3g
Sodium
707mg
Potassium
117mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (26%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
1.53g
Carbs
7.92g
Prot
1.95g
There are 52 calories in 1 cup of Cream of Asparagus Soup (Dry Mix, Dehydrated).
Calorie Breakdown: 26% fat, 59% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 cup 52
1 oz 104
1 packet 234
100 g 366

Related types of Soups:

Taco Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Chicken Noodle Soup
Tomato Soup
  View More Soups Nutritional Info

See also:

Cream of Asparagus Soup
Onion Soup Mix (Dry, Dehydrated)
Beef Noodle Mix Soup (Dry, Dehydrated)
Chicken Noodle Soup Mix (Dry, Dehydrated)
Cream of Vegetable Soup (Dry, Dehydrated)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Potato & Leek Soup
Trident Laksa Thai Noodle Soup
La Zuppa Italian Style Tomato & Vegetable Soup
Darikay Chicken & Corn Soup
Campbell's Chunky Irish Stew Style Soup
Coles Kitchen Family Veggie Medley


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.