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Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
2696 kj
644 kcal
Protein
11.16g
Fat
1.23g
Saturated Fat
0.333g
Polyunsaturated Fat
0.333g
Monounsaturated Fat
0.383g
Cholesterol
0mg
Carbohydrates
140.74g
Sugar
0.25g
Fibre
1.2g
Sodium
1920mg
Potassium
248mg
Last updated: 21 Aug 07 07:33 AM
32%
of RDI*
(644 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
644
Fat
1.23g
Carbs
140.74g
Prot
11.16g
There are 644 calories in 1 cup, dry, yields of Cream of Rice (Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 52
1 serving (163 g) 85
1 oz, dry, yields 106
1 cup cooked 127
1 cup, dry, yields 644

Related types of Rice:

Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown Rice
White Rice
  View More Rice Nutritional Info

See also:

Yellow Rice (Fat Not Added in Cooking)
Cream of Rice (Fat Added in Cooking)
Brown Rice (Fat Not Added in Cooking)
White Rice (Fat Not Added in Cooking)
Brown and Wild Rice (Fat Not Added in Cooking)
  View More
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