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Creamed Brussels Sprouts (from Frozen)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
849 kj
203 kcal
Protein
8.5g
Fat
11.31g
Saturated Fat
3.007g
Polyunsaturated Fat
3.164g
Monounsaturated Fat
4.537g
Cholesterol
7mg
Carbohydrates
19.84g
Sugar
7.07g
Fibre
5.5g
Sodium
378mg
Potassium
524mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (47%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
11.31g
Carbs
19.84g
Prot
8.5g
There are 203 calories in 1 cup of Creamed Brussels Sprouts (from Frozen).
Calorie Breakdown: 47% fat, 37% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 sprout 20
100 g 89
1 serving (114 g) 101
1 cup 203

Related types of Brussels Sprouts:

Cooked Brussels Sprouts
Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Mushrooms
Carrots
Spinach
Onions
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Creamed Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Fresh)
Creamed Spinach (from Frozen)
Coles Frozen Brussels Sprouts
  View More
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