| Food database and calorie counter |
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Creamed Mushrooms (from Fresh)
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Nutrition Facts
Serving Size
1 cup
Energy
735 kj
176 kcal
Protein
6.31g
Fat
10.83g
Saturated Fat
2.827g
Polyunsaturated Fat
2.984g
Monounsaturated Fat
4.277g
Cholesterol
7mg
Carbohydrates
15.23g
Sugar
6.86g
Fibre
2.8g
Sodium
345mg
Potassium
579mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (53%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
176
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Fat
10.83g
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Carbs
15.23g
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Prot
6.31g
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| There are 176 calories in 1 cup of Creamed Mushrooms (from Fresh). |
| Calorie Breakdown: 53% fat, 33% carbs, 14% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
See also:
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