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Cucumber (Peeled)

Nutrition Facts
Serving Size
100 g
per serve
Energy
50 kj
12 kcal
Protein
0.59g
Fat
0.16g
Saturated Fat
0.013g
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
2.16g
Sugar
1.38g
Fibre
0.7g
Sodium
2mg
Potassium
136mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.16g
Carbs
2.16g
Prot
0.59g
There are 12 calories in 100 grams of Cucumber (Peeled).
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 stick (10 cm long) 1
100 g 12
1 cup sliced 14
1 cup pared, chopped 16
1 small (16 cm long) 19
1 medium 24
1 large (21 cm long) 34

Related types of Cucumbers:

Sweet Cucumber Pickle
Cucumber (with Peel)
Dill Cucumber Pickles
Reduced Salt Dill Cucumber Pickles
Sour Cucumber Pickle
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Lettuce
Carrots
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cucumber
Orange Peel
Sweet Cucumber Pickle (Low Sodium)
Cucumber Pickles Relish
Cucumber Maki
  View More
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