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Cucumber (Peeled)

Nutrition Facts
Serving Size
1 cup of pared, chopped
per serve
Energy
67 kj
16 kcal
Protein
0.78g
Fat
0.21g
Saturated Fat
0.017g
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
2.87g
Sugar
1.84g
Fibre
0.9g
Sodium
3mg
Potassium
181mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.21g
Carbs
2.87g
Prot
0.78g
There are 16 calories in 1 cup of pared, chopped Cucumber (Peeled).
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 stick (10 cm long) 1
1 oz 3
100 g 12
1 cup sliced 14
1 cup pared, chopped 16
1 small (16 cm long) 19
1 medium 24
1 large (21 cm long) 34
1 lb 54

Related types of Cucumbers:

Cucumber (with Peel)
Sour Cucumber Pickle
Sweet Cucumber Pickle
Dill Cucumber Pickles
Reduced Salt Dill Cucumber Pickles
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Red Tomatoes
Spinach
Lettuce
Mushrooms
Carrots
Onions
  View More Vegetables Nutritional Info

See also:

Cucumber
Lemon Peel
Cucumber Maki
Cucumber Salad with Vinegar
Cucumber Pickles
  View More
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