Food database and calorie counter  

1 large (21 cm long)

Cucumber (Peeled)

Nutrition Facts
Serving Size
1 large (21 cm long)
per serve
Energy
141 kj
34 kcal
Protein
1.65g
Fat
0.45g
Saturated Fat
0.036g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
6.05g
Sugar
3.86g
Fibre
2g
Sodium
6mg
Potassium
381mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.45g
Carbs
6.05g
Prot
1.65g
There are 34 calories in 1 large Cucumber (Peeled).
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 stick (10 cm long) 1
100 g 12
1 cup sliced 14
1 cup pared, chopped 16
1 small (16 cm long) 19
1 medium 24
1 large (21 cm long) 34

Related types of Cucumbers:

Sweet Cucumber Pickle
Cucumber (with Peel)
Reduced Salt Dill Cucumber Pickles
Dill Cucumber Pickles
Sour Cucumber Pickle
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Carrots
Mushrooms
Lettuce
Onions
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Cucumber
Orange Peel
Sweet Cucumber Pickle (Low Sodium)
Cucumber Pickles Relish
Cucumber Maki
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zambrero Signature Bowl without Sauce - Vegetarian
Guzman Y Gomez Extras - Coriander
Zambrero Small Signature Bowl without Sauce - Cauliflower
Zambrero Small Signature Bowl without Sauce - Vegetarian
Zambrero Classic Small Bowl without Sauce - Cauliflower
Zambrero Classic Big Bowl without Sauce - Cauliflower


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.