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Nutrition Facts
Serving Size
1 lb
per serve
Energy
285 kj
68 kcal
Protein
2.95g
Fat
0.5g
Saturated Fat
0.154g
Polyunsaturated Fat
0.24g
Monounsaturated Fat
0.014g
Cholesterol
0mg
Carbohydrates
16.47g
Sugar
7.58g
Fibre
2.3g
Sodium
9mg
Potassium
667mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
68
Fat
0.5g
Carbs
16.47g
Prot
2.95g
There are 68 calories in 1 pound of Cucumber (with Peel).
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 4
1/2 cup slices 8
100 g 15
1 cucumber (21 cm) 45
1 lb 68

Related types of Cucumbers:

Sour Cucumber Pickle
Sweet Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Cucumber (Peeled)
Dill Cucumber Pickles
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Red Tomatoes
Spinach
Mushrooms
Lettuce
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Cucumber
Cucumber Salad with Oil and Vinegar
Cucumber Pickles (Bread and Butter Pickles)
Cucumber Salad with Vinegar
Oranges (with Peel)
  View More
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