Food database and calorie counter  

1 cup sliced

Cucumber

Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
60 kj
14 kcal
Protein
0.7g
Fat
0.19g
Saturated Fat
0.015g
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
2.57g
Sugar
1.64g
Fibre
0.8g
Sodium
2mg
Potassium
162mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

Cucumber
 

Nutritional Summary:

Cals
14
Fat
0.19g
Carbs
2.57g
Prot
0.7g
There are 14 calories in 1 cup of sliced Cucumber.
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 stick, 10 cm long 1
1 serving (60 g) 7
100 g 12
1 cup sliced 14
1 small (16 cm long) 19
1 medium (18 cm long) 24
1 large (21 cm long) 34

Related types of Cucumbers:

Sour Cucumber Pickle
Cucumber (Peeled)
Cucumber (with Peel)
Reduced Salt Dill Cucumber Pickles
Sweet Cucumber Pickle
Dill Cucumber Pickles
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Mushrooms
Spinach
Carrots
Onions
  View More Vegetables Nutritional Info

See also:

Woolworths Qukes Baby Cucumber
Cucumber Juice
Woolworths Continental Cucumber
Cucumber Salad
Fishbowl Cucumber - Single Serve
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Globus Dill Cucumbers
Lite n' Easy Chicken, Ham & Egg Salad with Tasty Cheese
Always Fresh Cucumbers Bread & Butter
Woolworths Qukes Baby Cucumber
Woolworths Cucumber
Deli Originals European Style Cucumbers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.