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1 large (21 cm long)

Cucumber

Nutrition Facts
Serving Size
1 large (21 cm long)
per serve
Energy
141 kj
34 kcal
Protein
1.65g
Fat
0.45g
Saturated Fat
0.036g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
6.05g
Sugar
3.86g
Fibre
2g
Sodium
6mg
Potassium
381mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

Cucumber
 

Nutritional Summary:

Cals
34
Fat
0.45g
Carbs
6.05g
Prot
1.65g
There are 34 calories in 1 large Cucumber.
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 stick, 10 cm long 1
1 serving (60 g) 7
100 g 12
1 cup sliced 14
1 small (16 cm long) 19
1 medium (18 cm long) 24
1 large (21 cm long) 34

Related types of Cucumbers:

Cucumber (Peeled)
Sweet Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Dill Cucumber Pickles
Cucumber (with Peel)
Sour Cucumber Pickle
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Spinach
Carrots
Lettuce
Red Tomatoes
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

Woolworths Qukes Baby Cucumber
Cucumber Juice
Woolworths Continental Cucumber
Cucumber Salad
Fishbowl Cucumber - Single Serve
  View More
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