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Nutrition Facts
Serving Size
100 g
per serve
Energy
1079 kj
258 kcal
Protein
6.7g
Fat
15.5g
Saturated Fat
3.679g
Polyunsaturated Fat
4.156g
Monounsaturated Fat
6.527g
Cholesterol
134mg
Carbohydrates
22.9g
Sugar
9.49g
Fibre
0.4g
Sodium
341mg
Potassium
115mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (54%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
258
Fat
15.5g
Carbs
22.9g
Prot
6.7g
There are 258 calories in 100 grams of Custard or Cream Filled Eclair (Not Iced).
Calorie Breakdown: 54% fat, 36% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 miniature cream puff 59
1 eclair (13 cm x 5 cm x 4.5 cm) 232
1 serving (90 g) 232
100 g 258
1 cream puff (9.5 cm x 5 cm) 258

Related types of Pastries:

Danish Pastry
Cinnamon Danish Pastry
Puff Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Breakfast Pastry
  View More Pastries Nutritional Info

Related types of Desserts:

Ice Cream
Chocolate Cake (with Chocolate Icing)
Chocolate Chip Biscuit
Pecan Pie
Apple Pie
  View More Desserts Nutritional Info

See also:

Custard or Cream Filled Eclair (Iced)
Custard or Cream Filled Eclair
Reduced Fat Custard or Cream Filled Eclair (Iced)
Chocolate Glazed Eclairs (Custard Filled)
Cream Puffs (Includes Eclair)
  View More
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