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Cuttlefish (Mixed Species, Cooked, Moist Heat)

Nutrition Facts
Serving Size
100 g
per serve
Energy
661 kj
158 kcal
Protein
32.48g
Fat
1.4g
Saturated Fat
0.236g
Polyunsaturated Fat
0.268g
Monounsaturated Fat
0.162g
Cholesterol
224mg
Carbohydrates
1.64g
Fibre
0g
Sodium
744mg
Potassium
637mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (8%)
 
Protein (87%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
1.4g
Carbs
1.64g
Prot
32.48g
There are 158 calories in 100 grams of Cuttlefish (Mixed Species, Cooked, Moist Heat).
Calorie Breakdown: 8% fat, 4% carbs, 87% prot.

Common serving sizes:

Serving Size Calories
3 oz 134
100 g 158
1 lb 717

Related types of Calamari:

Fried Calamari
Steamed or Boiled Calamari
Baked or Grilled Calamari
  View More Calamari Nutritional Info

Related types of Seafood:

Octopus
Mussels
Clams
Crab
Lobster
Shrimp (Cooked)
  View More Seafood Nutritional Info
Other related foods
Fish

See also:

You searched for Cuttlefish (Mixed Species, Cooked, Moist Heat). Did you mean:
Shrimp (Mixed Species, Moist Heat, Cooked)
Wild Crayfish (Mixed Species, Cooked, Moist Heat)
Clam (Mixed Species, Cooked, Moist Heat)
Cuttlefish (Mixed Species)
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
  View More
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