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Nutrition Facts
Serving Size
1 small
per serve
Energy
447 kj
107 kcal
Protein
2.32g
Fat
2.15g
Saturated Fat
0.459g
Polyunsaturated Fat
0.727g
Monounsaturated Fat
0.735g
Cholesterol
14mg
Carbohydrates
19.97g
Sugar
9g
Fibre
0.8g
Sodium
138mg
Potassium
52mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
2.15g
Carbs
19.97g
Prot
2.32g
There are 107 calories in 1 small Diet Frosted Sweet Fruit Roll.
Calorie Breakdown: 18% fat, 74% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 78
1 small 107
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia) 151
1 serving (55 g) 151
1 large 227
100 g 274

Related types of Sweet Rolls:

Cinnamon Sweet Rolls (with Raisins)
Frosted Sweet Cinnamon Bun
Sweet Roll
Sweet Fruit Roll
Crescent Rolls
Sweet Cinnamon Bun
  View More Sweet Rolls Nutritional Info

Related types of Rolls:

Soft White Roll
Dinner Rolls
Hamburger or Hotdog Rolls
Hard Roll
Whole Wheat Dinner Rolls
French Rolls
  View More Rolls Nutritional Info

See also:

Frosted Sweet Fruit Roll
Frosted Sweet Fruit and Nuts Roll
Frosted Sweet Roll with Nuts
Toasted Sweet Roll
Sweet Fruit and Nuts Roll
  View More
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