| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 roll
Energy
321 kj
77 kcal
Protein
2.46g
Fat
0.84g
Saturated Fat
0.179g
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.34g
Cholesterol
0mg
Carbohydrates
14.53g
Sugar
0.07g
Fibre
0.8g
Sodium
171mg
Potassium
32mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
77
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Fat
0.84g
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Carbs
14.53g
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Prot
2.46g
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| There are 77 calories in 1 Diet Roll. |
| Calorie Breakdown: 10% fat, 77% carbs, 13% prot. |
Common serving sizes:
Related types of Rolls:
Related types of Bread:
See also:
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