| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1255 kj
300 kcal
Protein
8.4g
Fat
7.3g
Saturated Fat
1.753g
Polyunsaturated Fat
1.209g
Monounsaturated Fat
3.702g
Cholesterol
1mg
Carbohydrates
50.4g
Sugar
2.62g
Fibre
3g
Sodium
521mg
Potassium
133mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (22%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
300
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Fat
7.3g
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Carbs
50.4g
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Prot
8.4g
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| There are 300 calories in 100 grams of Dinner Rolls. |
| Calorie Breakdown: 22% fat, 67% carbs, 11% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 roll (pan, dinner, or small roll) (5 cm square, 5 cm high) |
84 |
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1 roll (28 g) |
84 |
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1 roll (hamburger, frankfurter, onion roll, bun, large roll) |
129 |
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100 g |
300 |
Related types of Rolls:
Related types of Bread:
See also:
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