| Food database and calorie counter |
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Dried Coconut (Shredded, Sweetened)
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Nutrition Facts
Serving Size
100 g
Energy
2096 kj
501 kcal
Protein
2.88g
Fat
35.49g
Saturated Fat
31.468g
Polyunsaturated Fat
0.388g
Monounsaturated Fat
1.51g
Cholesterol
0mg
Carbohydrates
47.67g
Sugar
43.17g
Fibre
4.5g
Sodium
262mg
Potassium
337mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (61%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
501
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Fat
35.49g
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Carbs
47.67g
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Prot
2.88g
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| There are 501 calories in 100 grams of Dried Coconut (Shredded, Sweetened). |
| Calorie Breakdown: 61% fat, 37% carbs, 2% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Dried Fruit:
See also:
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