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Nutrition Facts
Serving Size
1 1/4 cups of shredded
Energy
2437 kj
582 kcal
Protein
3.35g
Fat
41.26g
Saturated Fat
36.582g
Polyunsaturated Fat
0.451g
Monounsaturated Fat
1.755g
Cholesterol
0mg
Carbohydrates
55.42g
Sugar
50.19g
Fibre
5.2g
Sodium
305mg
Potassium
392mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (61%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
582
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Fat
41.26g
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Carbs
55.42g
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Prot
3.35g
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| There are 582 calories in 1 1/4 cups of shredded Dried Coconut (Shredded, Sweetened). |
| Calorie Breakdown: 61% fat, 37% carbs, 2% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Dried Fruit:
See also:
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